We are Not a Crisis or Distress call Centre

If you are in crisis call 911

Crisis and Distress Call Centres in Ontario

We compliment the work done by Distress and Crisis Call Centres. We cater to people who need emotional support before they are in either distress or crisis.

We believe that by providing early-stage and real-time interventions to the masses, we can help individuals make better mental health lifestyle choices to live better, happier, healthier lives.

This list is originally published at http://www.dcontario.org/centres.html

Durham Region

• Distress Centre Durham
• Distress Line: 905-430-2522; 1-800-452-0688
• Pride Line: 1-855-87PRIDE (77433)
• Business Line: 905-430-3511
• Website: www.distresscentredurham.com

Halton Region

• Distress Centre Halton
• Distress Lines:
• Oakville: 905-849-4541
• Burlington: 905-681-1488
• North Halton: 905-877-1211
• Website: www.dchalton.ca

Kingston

• Telephone Aid Line Kingston (TALK)
• Distress Line: 613-544-1771
• Website: http://telephoneaidlinekingston.com/

Lanark, Leeds and Grenville Counties

• Developmental Services Lanark Leeds Grenville
• Distress Line: 1-800-465-4442
• Website: http://www.developmentalservices.com

London Middlesex

• CMHA Middlesex
• Distress Line: 519-601-8055 / 1-844-360-8055
• Reach Out: 519-433-2023 / 1-866-933-2023
• Website: https://cmhamiddlesex.ca/programs-services/support-line/

Niagara Region

• Distress Centre Niagara
• Distress Lines:
• St Catharines, Niagara Falls & Area: 905-688-3711
• Fort Erie Area: 905-382-0689
• Grimsby, West Lincoln: 905-563-6674
• Port Colborne, Wainfleet: 905-734-1212
• Website: www.distresscentreniagara.com

Norther Ontario

• Beendigen Inc (Talk 4 Healing)
• Distress Line: 1-855-554-HEAL (4325)
• Languages:
• Offers services in English, Ojibway, Oji-Cree, and Cree
• Website: http://www.talk4healing.com/

Nunavut / Kamatsiaqtut

• Nunavut Kamatsiaqtut Helpline
• Distress Line: 876-979-3333, or 800-265-3333
• Website: http://www.nunavuthelpline.ca/

Ottawa & Region

• Distress Centre Ottawa & Region
• Ottawa Distress Line: 613-238-3311
• Outaouais Distress Line: 1-866-676-1080
• Champlain Mental Health Crisis Line: 1-866-996-0991
• Mental Health Crisis Line Grey & Bruce: 1-877-470-5200
• Frontenac Mental Health Crisis Line: 1-855-477-2963
• Website: www.dcottawa.on.ca

Québec and Ontario (French Speaking Only)

• Tel-Aide Outaouais:
• Distress Line (Gatineau): 819-775-3223
• Distress Line (Ottawa): 613-741-6433
• Toll Free: 1-800-567-9699
• Website: www.telaideoutaouais.ca

Wellington and Dufferin Counties

• Torchlight
• Distress Line: 5 19-821-3760 or 1-888-821-3760
• Crisis Line: 519-821-0140 or 1-877-822-0140
• Website: http://torchlightcanada.org/

Windsor & Essex County

• The Downtown Mission
• Distress Line: 519-256-5000
• Website: https://www.downtownmission.com/