LIFESTYLE AND WELLNESS

If you are making lifestyle and wellness changes and are struggling. We can provide Emotional Support in the following matters: Fitness, Insomnia and Sleep Disturbances, Nutrition, Preventive Wellness, Singlehood, Stress Management, Weight Management, or Work-Life Balance.

Why being single is good for your health

Being single is often portrayed as boring and uneventful in the media and across our social media platforms. However, there has been a rise in the percentage of young people in America who are single, rising from 64% of those aged 18-29 in 2014 from 52% in 2004.

In an article published on Greatist’s website, Rachel Schultz suggests 10 ways that being single is actually quite good for your health.

From arguing that you remain in control of your own happiness to suggesting that you are able to put more energy into your career while remaining single, the reasons for staying single, or at least feeling good about it, are numerous.

Click here to read the full list.

 

 

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