Self Care Thursday – Yoga

On February 11th, 2021 at 5pm EST, our wonderful Certified Listeners Shift supervisors, Hannah Goodman and Tiffany Santos, will be hosting a yoga lesson for our 4th Self Care Thursday Zoom Event. This week we have Shelley,  a special guest yoga instructor joining us. She will be teaching a Hatha Yoga Class for all CLS Volunteers. It will be slow paced in nature with an emphasis on holding postures and breath work. Be sure to wear comfortable clothing and have a non-slip surface (yoga mat, rug etc.) for your convenience. You wouldn’t want to miss out on this amazing event!

This is a FREE event offered by CLS to our volunteers that would count as one volunteer hour towards your total volunteering time with us. If you’re still in training, please mention this at the beginning of the zoom meeting. For those of you who are not in training, do not forget to clock-in and clock-out!

RSVP to receive the zoom meeting link.