Self-care, stress management and how to support yourself during difficult calls

Self-care is important for building resilience towards stressors in our lives and improving our relationship with ourselves and others. This workshop will Identify what self-care means, how we go about taking care of ourselves while supporting others, and brainstorm ideas of how we can take care of ourselves in our own personal time.

We have added all events on My Shift page. To register for this event go to: https://certifiedlisteners.org/my-shifts/